DETAILS

Grief is a natural and deeply personal experience, and losing a loved one can be one of the most challenging things we face in life. We want you to know that you are not alone. Join CareFirstNY's experienced facilitator, Ric Miller, for this free 8-week grief support group where you will find support, guidance, and resources to navigate the grieving process. Available at no cost to any person who is dealing with the loss of a loved one, the group will meet weekly on Wednesdays evenings from January 7 to February 25. Sessions may be attended either in person or virtually. Winter Session Dates: January 7, January 14, January 21, January 28, February 4, February 11, February 18, and February 25 We will explore topics such as coping with loss, self-care practices, managing difficult emotions, and finding meaning in your grief/loss. Each participant will also receive the book, "Healing After Loss: Daily Meditations" by Martha W. Hickman as an additional resource. Have questions or want to learn more about what to expect? Reach out to Ric Miller at GriefSupport@CareFirstNY or (607) 962-3100.